Grape seed oil is naturally rich in Vitamin E, a potent source of natural antioxidant. It has a clean, light, and mildly nutty taste. Unlike Olive and Canola oils, grape seed oil is a polyunsaturated oil, which is rich in linoleic acid, a main source for Omega "6". Grapeola also has a high smoke point (as much as 400°), which means it can be safely used to cook at high temperature. Grape seed oil is perfect for stir-fries, fondue, sauteing, baking, salads and much more. NO Cholesterol NO Preservatives NO Sodium